Staying hydrated is important. We have all heard the adage advising us, for optimal health, to drink eight 8-ounce glasses of water per day. Some of us have taken this advice quite literally, including my brother who would line up exactly eight cups of water filled...
We all know the old adage – drink 8 glasses of water per day for optimal health. But, did you know that this steady consumption of H2O is also pivotal in maintaining a glowing appearance? Your skin is an organ and just like any other organ, it requires ample amounts...
The health benefits of water are almost immeasurable. I don’t think that can possibly be denied. We have already discussed the great things that H2O can do for your joints and the glow it will add to your skin. But, what about even more important parts such as your...
Effects of Lead in Drinking Water There is no determined acceptable level of lead in drinking water, especially for children and elders. The lead will persist in your body and build up over time. The effects are numerous and range from minor symptoms to major lifelong...
